Make volunteering your new year's resolution. Can you help Marie Curie in Barnstaple or Ilfracombe?

Marie Curie provides support for people living with any terminal illness, and their families. We offer expert care, guidance and support to help them get the most from the time they have left. We are now looking for volunteers in the Barnstaple and Ilfracombe area. If you think you could spare them a few hours of your time, we would love to hear from you.
 

Collection Box Co-ordinators in Barnstaple or Ilfracombe
You’ll be amazed how much money is donated through collection boxes placed within the local community, and as a Collection Box Coordinator you will be responsible for your own network of boxes in your local area. Whether it’s a local shop or leisure centre, the more boxes you can place and collect, the more money you will raise for Marie Curie.
 

As a Collection Box Coordinator you will visit existing sites a few times a year to swap full tins for empty ones and use your local knowledge to seek new locations. You’ll also play a key part in the Great Daffodil Appeal in March, Marie Curie’s flagship fundraising campaign, by helping to place and collect daffodil boxes.
 

This role is flexible and varied, so you can really make it your own. You can organise your time so that your volunteering fits around your life - what could be better?
 

Collection Hosts in Barnstaple or Ilfracombe
Are you enthusiastic, sociable and good at dealing with money? Marie Curie are looking for people to help coordinate local store collections, particularly during the Great Daffodil Appeal in March. This would involve welcoming collectors on the day, providing them with the kit they need for the collection and counting and banking the income. The collection host will be asked to look after a few collections a year.
 

For more information please call Riona Houghton on 01179420129 or email riona.houghton@mariecurie.org.uk

ABOUT The Great Daffodil Appeal The Great Daffodil Appeal is Marie Curie’s biggest annual fundraising campaign and encourages everyone to give a donation in return for a daffodil pin during March. Money raised helps Marie Curie Nurses provide care and support to people living with a terminal illness and their families. Daffodil pins are available from our volunteers across the country and in Superdrug, Spar and Poundworld stores, and Wyevale Garden Centres. Morrisons supermarkets held fundraising collections on 10, 11 & 12 March across all of their 490 stores. For more information call 0800 304 7025 or visit www.mariecurie.org.uk/daffodil

*Calls are free from landlines and mobile phones. Your call may be recorded for quality and training purposes.

ABOUT Marie Curie – care and support through terminal illness - Marie Curie is the UK’s leading charity for people with any terminal illness. The charity helps people living with a terminal illness and their families make the most of the time they have together by delivering expert hands-on care, emotional support, research and guidance. Marie Curie employs more than 2,700 nurses, doctors and other healthcare professionals, and with its nine hospices around the UK, is the largest provider of hospice beds outside the NHS.
For more information visit: www.mariecurie.org.uk
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New ‘mindfulness trail’ launched at popular Devon nature reserve

An East Devon beauty-spot has become the venue for a new ‘mindfulness trail’, promising visitors the chance to get away from some of the worst stresses and strains of modern life.

The trail has been established at Devon Wildlife Trust’s Bystock Pools nature reserve, in East Devon, and is the brainchild of local woman Clare Carter. The 46 year old from Exmouth created the mindfulness trail because she wanted to help other people to “slow down and switch off” from the demands of 21st century living.

The trail leads participants to 25 points around the varied nature reserve which features ponds, heathland, woodland and meadows. At each place people are asked to undertake an act of mindfulness ranging from the simple “take four deep breaths and stretch”’ to the more contemplative “Watch the water falling, listen to the sound of the water and watch the ripples”.

The trail has been designed to be done in short or long form, ranging from 60 to 90 minutes. It urges people to slowdown, to walk at an easy pace, reminding them that “mindfulness is about focusing on the present” and asks them to “let go of any distractions and bring back your attention to your surroundings”.

The inspiration for the trail came to Clare as a way of combining her interests in mindfulness and wildlife. Clare said:

“I was introduced to Bystock Pools nature reserve in the late nineties and now call it my second home! My main hobby is natural history, especially dragonflies. I also enjoy yoga, mindfulness and meditation. I wanted to create a walk which included some mindfulness techniques to help people switch off from their busy lives and encourage them to live in the moment.

I love being at Bystock and this Mindfulness walk has 'slowed' me down and allows me to switch off my busy mind! I hope it will help others too.”

Bystock Pools is one of 50 nature reserves cared for by Devon Wildlife Trust. The charity’s Steve Hussey welcomed the new trail:

“People visit our wildlife havens for lots of different reasons. Some will be real nature enthusiasts, perhaps searching for a particular bird, plant or insect, but many others will be there because of the sense of peace and tranquillity that these special places provide. This new mindfulness trail is a reminder to us all of how important nature reserves are to the health and well-being of people, as well as wildlife.”

A copy of the Bystock Pools mindfulness trail can be downloaded for free from the Devon Wildlife Trust website www.devonwildlifetrust.org/wildlife/reserves

 

  Bystock Pools "Mindfulness Trail"  - Photo copyright Sheila Hancox (All Rights Reserved)

 

Devon Wildlife Trust's Bystock Pools "Mindfulness Trail" the brainchild of Clare Carter

Wildlife lovers have the chance to Adopt-a-Beaver this Christmas.

Devon Wildlife Trust leads England’s only wild beaver re-introduction project, on east Devon’s River Otter. The project receives no government funding, relying on donations from people who care about wildlife and are enthusiastic about Devon’s wild beavers.

This month, the charity has launched the Adopt-a-Beaver scheme to help raise funds for the River Otter Beaver Trial. The five year trial is scheduled to run until 2020, working to gather evidence on the beavers’ impacts on the landscape and wildlife, infrastructure and farm businesses in the Otter valley. Introduction of further beavers into the river system is also covered by the project licence from Natural England.

Each virtual adoption includes a soft toy beaver wearing a Devon Wildlife Trust ‘Beavers are Back’ T-shirt. The charity’s Dan Smith explains: “The beaver soft toy is modelled on the project mascot, Nora, whose name was chosen in a public competition by a shop-owner in Sidmouth. These beaver soft toys are unique to Devon Wildlife Trust and the River Otter Beaver Trial and are not available anywhere else.”

Adopt-a-Beaver packs are available for children and adults for £30. All packs include the unique-to-Devon beaver soft toy but children’s packs also feature a beaver quiz, word-search, maze and colouring sheet.

For an additional £10, the pack also includes a beaver wood chip, gnawed from a Devon tree by one of the beavers living in the county. These wood chips - which come with a card of authenticity in a presentation box - have been collected from a site where Devon beavers are active.

These unique Devon gifts support what Chris Packham has described as “one of the most exciting conservation projects of the 21st century”, the River Otter Beaver Trial.

DWT’s Dan Smith said: “It’s heartening to see the continued enthusiasm for Devon’s beavers, more than two years after DWT first re-introduced beavers back on to the river after their health screening. Again this year, dozens of wildlife watchers gathered on the River Otter’s footpaths on summer evenings to spot parent beavers swimming with their new-born kits. Adopt-a-Beaver packs and Devon beaver wood chips are the ideal gifts for anyone who wants to see these charismatic mammals thriving in our countryside.” 

Beaver gifts are available from www.devonwildlifetrust.org/support-devon-beavers or by calling 01392 279244 or calling in to DWT’s headquarters at Cricklepit Mill in Exeter, on a weekday. 

 

River Otter beaver kits - Photo copyright Mike Symes.(All Rights Reserved)