Roberto's Chair Zumba Brings Joy to North Devon Care Home

Edenmore Nursing Home has been enjoying their Chair Zumba sessions from Robert ‘Roberto’ Campbell for a number of years now, with family members (residents) lighting up every time he walks through the door.

Roberto has been leading Zumba sessions for over 20 years, starting out by teaching people living with disabilities and church groups, where he saw first-hand the benefits of movement in combination with music. Believing people living in nursing and care homes could benefit from a similar approach, Roberto began taking his sessions into homes too.

Unlike a traditional Zumba class, where learning and following fixed routines may take centre stage, Roberto’s sessions at Edenmore use gentler movements and are shaped by the mood in the room, allowing him to adapt the pace and approach as he goes. They are more about supporting wellbeing with music and movement, rather than purely physical exercise.

Family members who choose to take part do so in their own way. Some tap their feet from their chairs or sit with their eyes closed, nodding along to the beat, while others sway hand-in-hand with someone beside them or get up on their feet. For many, music has the power to evoke positive and familiar feelings linked to their past, such as favourite songs from a happy time in their life.

Family members Harry, Diana, Carol and Anthony particularly love these afternoons. Although Anthony isn’t always able to dance up on his for feet for too long before getting tired, his feet start tapping and he starts singing as soon as he sees Roberto. Harry and Diana have a lovely dance together, talking and smiling at one another as they sway, holding each other’s hands.

One memorable afternoon, Carol decided to get up to stand at the front of the room and sing the song that was playing to everyone!

Sessions are held in one of the home’s lounges, with family members from Edenmore’s different households encouraged to come together and take part. The household model approach means people with similar care needs live in smaller communities within the wider home, while still having opportunities to spend time with people from other households.

Edenmore is also preparing to open its newest household, The Quays, which will welcome people who are self-funding.

Home Administrator Emma shared about these sessions, ‘Roberto is always so happy and vibrant. He doesn't just come in and put some music on. He is totally involved and talks to everyone, getting as many family members up dancing as he can. Even the team can’t resist joining in!’

Activities like these at Edenmore give family members different ways to spend an afternoon together and socialise, with the music and movement naturally prompting laughter, conversation and interaction.

 

Edenmore Nursing Home offers 24-hour nursing and residential care by the North Devon coast. To learn more about life at Edenmore, visit www.edenmorenursinghome.com

International Food Tasting Event

Sundial Care Home near Sidmouth recently held its annual international food tasting event, with team members bringing in homemade dishes from around the world and from their own heritage to share with family members (residents) and the rest of the team.

The event is a chance to celebrate the different cultures through food within the residential care home, with everyone encouraged to taste something they may not have tried before. It also gives team members an opportunity to bring something personal from their own lives into the home, whether that is a favourite dish, a family recipe or food connected to their culture.

This year, the table was filled with chicken noodles, balti curry and rice, samosas and bhajis, followed by brownies and flapjacks. Rather than a usual lunchtime, plates and dishes were passed around the table for people to sample, with conversation naturally turning to the different flavours and ingredients.

There was also a homemade lassi made with yoghurt, mint, coriander and pepper, traditionally enjoyed after curry to refresh the palate. The drink proved particularly interesting for those tasting it for the first time and prompted plenty of discussion about what went into it and the different food traditions people had experienced over the years.

The international food tasting also reflects the wider community within Sundial, where people from different backgrounds spend their days together and get to know one another beyond their everyday routines. Bringing a dish from home is one small way for team members to share a part of who they are with the people they live and work alongside.

Regular events like this are an important part of the community at Sundial, bringing family members and team members together and strengthening the sense of belonging within the home.

If you would like to learn more about Sundial Care Home, please visit: https://www.sundialcare.com/activities-in-care/

Local Therapist Brings Mindfulness Through Art to Sundial Care Home

Painted pebbles, gold-leaf seashells and handmade surfboards have been taking shape at Sundial Care Home in Tipton St John, during a series of monthly Minds Matter art therapy sessions.

The sessions are led by local cognitive behavioural hypnotherapist Charlotte Allen, who primarily works with children but also brings her work into care home settings. Charlotte visits the residential care home near Sidmouth once a month with a different creative project for family members (residents) to try. Each session gives family members plenty of room to explore the materials in their own way, choosing the colours, shapes and designs that appeal to them without needing any previous art experience.

Recent sessions have followed a seaside theme, with family members decorating pebbles, making seaside pieces from air-dry clay and adding gold leaf to seashells. The finished pieces were then brought together in display frames, so each person’s creation became a part of something. Other sessions have included making glitter jars, which can be turned and watched as the glitter settles.

The creative sessions are as much about the process as the finished pieces, supporting fine motor skills, mindfulness and focus, while giving family members the opportunity to make their own creative choices and enjoy the social interaction that comes with making something together.

Charlotte Allen shared: “I try to make each session varied, interesting and easy for everyone to take part in. I enjoy seeing residents make their own choices about colours, shapes and designs, and the conversations that often come from a shared activity.”

Mindfulness can play a valuable part in supporting wellbeing within a care home. Moments that allow someone to feel settled and absorbed can ease restlessness and support emotional wellbeing, bringing a little more balance to the everyday.

The monthly sessions will continue at Sundial Care Home, with new materials and ideas giving family members something different to explore each time.

If you would like to learn more about Sundial Care Home, please visit: https://www.sundialcare.com/activities-in-care/